Battling summer heat in an arid region is tough enough, but when you’re living in New Orleans, or any city in the Gulf Coast region, you have to deal with both heat and humidity. Use the following tips to keep you and your family nice and cool during your Gulf Coast summer.
Stay Inside and Crank Up the A/C
This one is simple enough. You probably don’t want to be a hermit all summer long, though, so if you’re going to spend time outdoors, aim for early in the morning or later in the evening when outside temperatures will be more manageable.
Letting your air conditioner run all summer can be expensive. If you want to cut down your electricity bill, use an electric fan instead. Keep in mind that once temperatures go into the high 90s, an electric fan won’t ward off heat-related illnesses. Take a cool bath or shower if you start getting too hot. You can even turn your fan into a makeshift air conditioner. All you need is a metal bowl filled with ice. Place this bowl directly in front of the fan, and it will go a long way toward cooling the room.
Drink Plenty of Water
You should stay hydrated all year round, but this is even more important during the summer. Drink eight ounces of water each hour. Avoid alcoholic beverages or drinks with high levels of caffeine, as these will dehydrate you quickly. Drinking enough water has numerous health benefits, so this is a good tip follow throughout the year.
Protect Your Body
Put on plenty of sunscreen and wear light-colored, loose-fitting clothing. Ideally, sunscreen should be applied approximately thirty minutes before going outside. You should also wear a hat and sunshades in order to ward off heat stroke and prevent your eyes from being damaged by the sun’s UV rays.
Keep Strenuous Activity to Minimum
Those of you looking for a good excuse to avoid home and yard work are in luck. Participating in strenuous activities during a heat wave is dangerous, so either cut back on your work hours or limit your activities to the early morning or evening. If you exercise regularly, you should either alter your workout schedule to avoid the hottest time of the day or exercise in a building with a good air conditioning system. Or, you can take part in outdoor activities that can simultaneously keep you cool, like visiting some of New Orleans’ public pools.
On hot summer days in the Gulf Coast, a large body of water is your friend. If you live in New Orleans, take a stroll through Woldenberg Riverfront Park and watch the ships sail down the Mississippi River. You’ll enjoy cooler temperatures and beautiful scenery.
The Canal Street Ferry
Speaking of New Orleans, a ride on the Canal Street Ferry can provide you with a fun and cost-free way to cool down. The ferry operates seven days a week, from 6 a.m. to midnight.
To offset some of the costs associated with cooling his Gulf Coast home, the author recently invested in an energy saving water heater replacement.